“Too often, parents and experts look at behavioral disorders as they existed separate from sensory impairments; separate from attention difficulties; separate from early childhood deprivation, neurological damage, attachment disorders, post traumatic stress and so on.”The Connected Child
By taking the time to examine what issues are driving a behavioral disorder, we gain a foundation of understanding. When we learn the science — the “why” behind a child’s behavior — our reactions will be tempered.
When a child is behaving poorly, we often try to treat the symptoms rather than getting to the root of the issue. I know I’ve been guilty of that on several occasions. Of course, this approach doesn’t work; it never does. Just as removing a bottle of whiskey from the liquor cabinet won’t cure your father’s alcoholism, focusing on a child’s behavior won’t cure their attachment issues. There is a deeper problem we have to address.
“Chronic trauma is a lifestyle that is marked with traumatic events. “– Nurturing Adoptions
Science says there are five Bs affected by trauma, and we cannot overlook them. In kids from hard places, behavioral disorders are a symptom of the effect trauma has had on their development.
Negative behaviors will be taken care of once a child is securely attached. To achieve that, we must start with the five Bs and work our way out from there.
Brain — altered brain development and an overactive amygdala.
Children from hard places have altered brain development and an overactive amygdala. It’s as if the child is being chased by a bear all the time. As Deborah D. Gray explains in Nurturing Adoptions,
“Neurobiologically, trauma shapes the developing brain. Early high stress is especially damaging because brain development is at an early stage.” In Emotional Development, Alan Sroufe makes a similar point when he describes the brain as experience-expectant and experience-dependent. Neglect deprives the experience-dependent brain of the experiences needed to develop the brain structures that support and stretch positive mood states. Neglected babies do not build the structures in the brain that allow for self-soothing or smooth processing through highly arousing experiences.
Think of a brain like a house with an upstairs and a downstairs. At birth the downstairs brain is developed. It houses things like breathing and survival mode.
Life in the Downstairs Brain
“It’s time to get up and eat breakfast.”
“Could you please pick up your socks?”
“No, the math equation isn’t solved correctly. Try again.”
You ask or correct, and in response, the child retorts, “Why are you yelling at me? You always yell at me!”
Have your children ever said this to you? How about when you are talking in a normal tone and they are yelling? Confusing, huh?
These kids seem to be hearing things differently than the rest of us — and they are. They are operating in their downstairs brain, which means they are seeing things through the lens of hypervigilance. They are in survival mode. Noises sound louder. The amygdala, which resides in the downstairs brain, is hard at work looking for danger. Its switch gets stuck in the “on” position, leaving the child in a constant, adrenaline-fueled state of fight or flight.
“Chronic fear is like a schoolyard bully that scares children into behaving poorly.”– The Connected Child
Even if they aren’t in any actual danger, the child does not feel safe — and in some ways, felt safety is more important than genuine safety. When a child feels safe, the primitive downstairs brain lets its guard down and allows other portions of the brain to operate. Higher learning can occur when a child feels safe. He can understand reason, logic, and choices.
When children come from traumatic beginnings, their primitive brain remains the driver until the child feels safe. These kids are perpetually on guard. They don’t remember fun events or joyful times because they weren’t fully present. Their brains instructed them to survive these experiences in whatever shape or form they could. In survival mode, they didn’t have the capacity to really enjoy themselves.
The upstairs brain, on the other hand, is completely different. As The Whole-Brained Child explains, the upstairs brain is “made up of the cerebral cortex and its various parts-particularly the ones directly behind your forehead. Unlike your more basic downstairs brain, the upstairs is more evolved and can give you a fuller perspective on your world.” It’s sophisticated as opposed to primitive. This is where the creative process lives — imagining, thinking, planning. Logic lives here, too.
Children who live in the downstairs brain or survival mode are bossed about by their will — minus the intellect or common sense that reside in the upstairs brain. They are impulsive. As our pediatrician said of our eldest when she became extremely mobile at five and a half months — “maximum mobility, minimum common sense.” Thankfully, with proper brain development, the intellect catches up, and the child develops impulse control.
Some call this “will.” Charlotte Mason, for instance, speaks of children having a strong will when they are able to govern their will. In other words, the more the child (or adult for that matter) can control his will and boss it around, the more he is living in his upstairs brain.
Some Practical Suggestions
So, how do we help a child integrate the upstairs brain when he demands to stay downstairs?
First, remember that your child’s brain is a work in progress. The upstairs brain is still developing. It won’t happen overnight. To start, you can help him climb the stairs once and check it out. The more often he does that, the more he will use it. The more he uses it, the more it will grow.
Here’s another suggestion: Give him assignments that require him to use the upstairs brain. He needs problems to solve, and he will encounter plenty in his everyday life. Give him the space to work them out on his own instead of doing it for him. This is where planning, creativity, and logic come into play.
And I do mean play. LEGO building. Block towers. Drawing. Writing stories. Planning out a plot.
My son who loves to write (he just wouldn’t admit it publicly, so keep that to yourself, ok?) loves story prompts. We did a semester of them, usually a few times a week. I wrote the prompt on the whiteboard, and he wrote the rest of the story. When he got stuck in a rut and everyone died at the end of each story, I put my foot down and asked him to think of some new endings. No one lived happily ever after, but they lived.
Kids today have so little time to be creative. Soccer practice is good, but it doesn’t replace the need for creative play.
In the upstairs brain, YELLING can become conversation:
• “How did you build that? Tell me about it.”
• “How do you think you can solve that problem?”
• “What could you do differently?”
• “What could you do to make your day easier tomorrow?”
Just remember, these questions cannot be asked in the middle of a meltdown. You must make opportunities when things are calm and happy. It is tempting to enjoy the calm and slip away to do something else (like the dishes), but take advantage of the quiet to connect with your child and watch him work his upstairs brain!
Fear is a powerful dictator. It rules the child without love, logic, or reason. It’s easy to look at the behavior as willful disobedience. I know I have. But for us adoptive/foster parents to help our children rewire their brains, we must rewire ours. If we see these behaviors as brain issues instead of behavior issues, we can begin to help our child — even if what the child believes may sound ridiculous to us.
Fear has no logic. It has no boundaries of common sense. It doesn’t obey commands. It can only be diminished through felt safety — not by orders, sermons, or discussions. Once we understand this, we can help our children feel secure and begin the process of moving upstairs.
Want to know more? Listen to the podcast below.
*This article is excerpts from How to Have Peace When Your Kids are in Chaos for Adoptive/Foster Parents.
You can find the accompany course here.
6 thoughts on “Five Bs Affected by Trauma Part I – The Brain”
Great read! I am forwarding this on Facebook so others can become educated on the upstairs/downstairs brain and how trauma effects both.
Thanks! Thanks for sharing as well.