In the month of November, we turn our attention to practicing gratitude. That’s a great focus. Today, I’d like to take that a step further and say, we need to practice the habit of celebration which in turn produces memories to be grateful for!
“Make sure that the good ground of your home includes an abundance of laughter, parties, celebrations, presents, candles, Christmas trees, gifts, surprises, rocky road ice cream, jokes, backyard picnics, vacations, mountain bikes, bike rides, swimming, fishing and games. At the various houses in which our family has lived, we have had things like a swing set, a tree house, a tent, sleeping bags, a basketball hoop, baseballs, gloves and bats.”
–Seven Habits of a Healthy Home
One summer Sunday, we had a family birthday celebration for Amerey and Damian. Their birthdays are three days apart, and we often celebrate them together. We had grilled chicken and veggies and had a build-your-own fajita buffet.
My brother Jess and his wife Tessa were able to come, along with their two children, Lexie and Alivia. My sister Natasha and her three children, Aaliyah, Aaron, and Israel, came too — plus my daughter Audrey and her husband Adam. We had a full house and lots of conversation and laughter.
The ironic thing about this celebration is that it had been preceded by a catastrophe. An hour before the party was to begin, Amerey and I were in the kitchen doing some prep work. She was making five gallons of lime water while I sliced green peppers. Her boyfriend had called us several times and warned us that a violent storm was headed our way, but it was still sunny, so I just kept chopping. Within minutes, though, the wind picked up, and black clouds rolled in. Amerey and I ran down to the pool patio and put the umbrellas down, closed the shed, and ran back inside with the wind knocking us around and sheets of rain pouring down on us.
Back inside, Amerey dried off with a towel and checked the garage. An inch of water had flooded in. We began moving drums and anything we could out of the water’s path. Then she ran upstairs, only to find water cascading from the foyer light.
My brother Jess and his family had pulled up in the middle of the storm and were waiting it out in the car. When the rain slowed, he called.
“Come in here — we need you!” I said.
He came inside, checked out the light with a flashlight, and found where the water was coming in. The rest of the family arrived home from church, and we worked on sweeping water toward the garage drain. Tessa took over my slicing job. Damian went down and fished the sticks, leaves, and other debris out of the pool. I cleaned out the light and cleaned up water around a leaky window.
I went back to the kitchen to make sure everything was out and ready. Amerey and Tessa were still slicing and dicing, and everything was on track. “I am so through with this house!” I complained to Tessa, and then we had gone on with the party.
The highlight of the celebration was our tradition of taking turns at the dinner table to speak blessings to the birthday person. It’s a celebration of memories. Each person starts with, “My favorite memory of you from the past year is . . .”
This particular year, Damian had turned eighteen, and the comments he received were all about his work ethic and how he had matured. My son-in-law Adam spoke of his tenacity in projects, such as taking something apart and building something new out of it.
The memories people shared with Amerey were about her being on her own, living in an apartment. Ania’s favorite memory was being able to go spend a weekend in the apartment and eating almost a whole pan of brownies together. Fun times!
I tell this story as a reminder: some of our best memories come at unlikely times. Like a fun-filled birthday party in the middle of a massive storm.
Choosing to Celebrate
Celebration is a choice. If our family had waited until all the circumstances were perfect before we celebrated life, that party never would have happened. When it comes to celebration, timing isn’t everything.
“He who observes the wind [and waits for all conditions to be favorable] will not sow, and he who regards the clouds will not reap.” (Ecclesiastes 11:4)
This scripture puts it plainly. If I wait for conditions to be favorable or for everything to be perfect, than I will never sow, nor will I reap. If I want to reap a harvest of memories with my children, then I must sow the habit of celebration over and over again.
As a parent, you never know which memories will stick. Every once in a while, my children will speak of a bad memory from their past, but more often than not, they share good family memories.
“Remember when we went hiking at Coopers Rock?”
“Remember when we made cards at my birthday party?”
“Remember when we rollerbladed up and down the boardwalk at the beach?”
Each one of these memories were probably preceded by unfavorable conditions. They definitely weren’t experiences that we planned down to the last detail and executed without any hiccups.
While speaking to the Mom to Mom group at our church, I was asked the question, “Well, what if I plan a fun activity like making cookies, and my kid says she doesn’t want to do it?” My answer? “Do it anyway!”
I have found that no matter what “fun” thing you have planned, there will be naysayers. The naysayers may drag their feet and complain, but years from now, it may be a fond memory. I am often surprised when my kids mention one of these events as a favorite memory — even though I remember clearly that, during the actual event, he or she didn’t want to participate.
Hurt children are often afraid to participate. If the situation is a new scenario for them, they may feel out of control. If the child has bad memories associated with a particular activity or event, he may think that it will end up the same way.
An example I’ve already mentioned from my own life is long car trips. In my childhood, these were scary times for me. My father would become tense and angry as soon as we got in the car. I began to associate long trips with anger. I didn’t want to get in the car and go to the mountains or the beach or anywhere. Even today, in my adult life, I must remind myself that long trips are not bad things.
*If you’d like to learn more, check out How to Have Peace When Your Kids are in Chaos – the book (this article is an excerpt ) and the course.
This is the last in the series on “The Five Bs Affected by Trauma”, you if you missed the rest, start here. Also, hop on over to the printable resource page for a copy of “How Trauma Affects Kids.”
Science says there are five Bs affected by trauma, and we cannot overlook them. In kids from hard places, behavioral disorders are a symptom of the effect trauma has had on their development.
Negative behaviors will be taken care of once a child is securely attached. To achieve that, we must start with the five Bs and work our way out from there.
Behavior — an altered ability to self-regulate in response to stressors. This can manifest as impulsiveness, self-destructive behavior, aggressive behavior, excessive compliance, sleep disturbances, eating disorders, substance abuse, a re-enactment of their traumatic past, or pathological self-soothing behaviors.
This is the one we seem to put the most emphasis on. Why can’t this kid just behave?
Children from hard places have an altered ability to self-regulate in response to stressors. Kids are impulsive!
When a baby is born, the mother regulates for him. She feeds him when he is hungry. Wraps him in a blanket when he is cold. She rocks him to sleep when he is tired. When he gets a bit older, he begins to co-regulate, this is the two-year-old who gets the juice out of the fridge and pours himself a glass and gets it all over the counter. He begins to recognize his needs and try to meet them. Self-regulated is the final destination of this journey. This is when a teen or young adult can regulate himself. He drinks water and doesn’t become dehydrated. He eats food. He sleeps when he is tired. He starts handling his bank account on his own.
Children from hard places often have this cycle of regulation broken. Their needs are not met consistently. They miss the season of co-regulation. As a child, they don’t recognize their own body’s signals for food and water. Their sleeping patterns are messed up. They walk around slightly dehydrated. They don’t eat enough or do the opposite. Gorge.
What we see on our end is dysregulation. A child who can’t sit still. A child who fidgets. Speaks out of turn. Who doesn’t listen.
Key to Remember – “Good/excited stress loads in a child from a hard place in much the same way as bad/traumatic stress. Generally, a child cannot tell the difference.” – ETC
As a result, children from hard places often experience heightened and persistent levels of stress and fear, driving them to develop an array of survival tactics and inappropriate behavioral responses. However, as Dr. Purvis reminds us: Every behavior has a purpose and a function. Behind every behavior and misbehavior is a need, and we must come to view our children’s needs not as something negative but as something very positive. Needs are one of the primary ways that God uses to bring people into a relationship with others and with Himself. So, we need to learn to follow the needs of our children.
Behavior is a need however inappropriately expressed.
“It’s can’t, not won’t.”
Many children from hard places deal with heightened levels of stress and fear. In order to help our children heal and move forward, it is critical that parents understand how pervasive fear can be and what it looks like in our children’s behaviors and responses.
Fear is much more than a feeling. Fear is a state of being, and for many children from hard places, it has become a way of life.
There are three ways that children from hard places typically respond to fear and stress:
Fight- frustration, explosive or aggressive, resistive, acting out, saying “I won’t, You can’t make me!”
Flight- Goofy, Physically or emotionally distracting behavior, running, escaping behaviors, distractible, clowning, redirecting, easily bored, effectively saying, “I’m out of here.”
Freeze- Body is often not receiving signals from the brain- whiny, tearful, clingy, fearful, reluctant to separate or to try new things, withdrawing, hiding, saying “I can’t!”
THERE IS A DIFFERENCE BETWEEN FEELING SAFE AND BEING SAFE!
Instead of asking, What are you afraid of, ask, what do you need?
In order to truly address the issue of fear, we will need to create a sense of felt-safety for the child.
Key to remember-You provide felt-safety when you arrange the environment and adjust your behavior so that the child can feel safe. Felt safety is just as important and real as actual safety, even for adults. Think of a time that you were perfectly safe and yet you had anxiety. Everyone has something that raises their anxiety level. It could be heights, snakes, spiders, elevators, flying, or crowds.
Now think about how you react to those around you when confronted with those fears, and you’ll understand your children’s behavior better.
Want to hear more about behavior?
In this episode of Positive Adoption, Kathleen continues the series on the Five Bs affected by trauma with “Behavior.” Behavior — an altered ability to self-regulate in response to stressors. This can manifest as impulsiveness, self destructive behavior, aggressive behavior, excessive compliance, sleep disturbances, eating disorders, substance abuse, re-enactment of their traumatic past, or pathological self soothing behaviors. Grab a cup of coffee and join Kathleen as she finishes this series!
Children from hard places have altered belief systems.
What is one firmly held belief you have? Stop for just a second and think of one. Got it? Good. What would it take me to convince you that your belief isn’t true? Could I? Could I in a two hour period? How about a week? A month? A year?
Beliefs — an altered belief system, or the lens through which they see the world. “Some children, in fact, refuse reward systems. They refuse to be involved in a system that challenges their negative view of the world. They may find rewards anxiety-producing. Systems also force them to accept responsibility for their actions. And, while children may be shame-filled, they typically have a difficult time accepting responsibility following early years filled with neglect. They react to having to accept appropriate amounts of guilt”(Nurturing Adoptions). They may think, I would rather have everyone give up on me; it’s easier.
Every Child who comes to us through adoption/foster Care Has a History.
We must remember that each child that comes in that door has a history. That includes a culture that may be greatly different than the one that we live in our own homes. We can’t expect these kids to maintain the same beliefs about themselves and about the world around them. We may truly believe that each child that comes in that door is precious. That doesn’t mean they believe that.The child’s history and the impacts of that history often work together to shape many of the child’s most deeply held beliefs. This includes beliefs about parents, caregivers, teachers, ministry leaders, relationships, themselves and you.
Some common beliefs for kids who have had trauma are:
People don’t help me because I’m not worthy.
If I am lovable, someone wouldn’t have treated me this way.
Everyone is going to leave me.
I’m the bad kid, I might as well act like it.
Remember abuse and neglect. Abuse says I don’t like you, and Neglect says You don’t exist. These become firmly held beliefs.
Key to remember-In order to help children from hard places begin to change their deeply held beliefs, they will need to consistently experience the truth of what they are being told, not simply hear it.
Want to hear more about the fourth B Affected by Trauma – Beliefs? Listen to Episode of Positive Adoption and be sure to download your free printable resource -“How Trauma Affects Kids.”
Children who struggle with attachment issues need time to attach to one or two parents. Otherwise, they will remain unattached yet be superficially engaging to strangers. They may look like happy-go-lucky, well-adjusted children in public, but in the privacy of the home, they demand control. They are miniature terrorists (or large ones, depending on their age), ruling the household with anger, violence, and battles choreographed over insignificant things in order to control their environment.
It is a sort of self-soothing. These children had to meet their own needs early on. No one was there for them. They need to know their needs will be met, and they believe they must meet them themselves — so they do. However, the way they accomplish this goal is painful in a family.
In an orphanage, stealing food may be acceptable as a means of survival. In a family, stealing is definitely frowned upon. In an orphanage, lying may be the norm. In a home, it is not. Beating up other children to get things from them may be just another Tuesday afternoon. In a home, beating a sibling to get a toy or any other item is absolutely unacceptable. Sneaking into the staff kitchen to eat their sugar may occur on a regular basis in the orphanage, but in a home, sneaking into Mom’s room and taking her possessions is not.
It is not that these children want to be hoodlums. They aren’t even trying to be difficult. They just have some faulty presuppositions leading the way. In their early life, someone failed to meet their needs. They did not attach to anyone. Because of that, early on, they learned to meet their own needs. It started with them losing the ability to communicate — they stopped crying. Crying is a baby’s only form of communication, but babies will eventually stop crying if no one ever responds.
“An infant born into neglect learns slightly different lessons. For him, the bonding cycle is short circuited. Instead of experiencing need, high arousal, gratification, and trust in others, he experiences need, high arousal to the point of exhaustion, self-gratification, and trust in self/self-reliance. Eventually this child develops less need, less arousal, more immediate self-gratification, and no involvement with others. He is likely to develop habits to gratify himself that may include rocking, head banging, sucking on his hands, hair pulling, etc.. He may grow up detached from others, appearing vacant and empty. He has few emotions and desires no interaction from others, even acting if no others are present in a room.
He has effectively learned that he can — and needs — to trust himself.” – Adopting the Hurt Child
Humanism tells us that everything is done by the power of a man. It teaches that man is able to sustain himself without God, without the Spirit. Studies on attachment beg to differ. Man is not sufficient on his own. He can not sustain body, soul, and spirit alone. The spirit of the child vacates when there is no attachment. He is like Cain, roaming the earth with no meaningful connection. Cain tried to meet his own needs rather than accepting the mercy and love of His heavenly Father. He was unattached and demanded his way. In the last chapter, we discussed the end result of that.
“Infants deprived of their mothers during the first year of life for more than five months deteriorate progressively. They become lethargic, their motility retarded, their weight and growth arrested. Their face becomes vacuous; their activity is restricted to atypical, bizarre finger movements. they are unable to sit, stand, walk or talk.” -Rene Spitz M.D.
Children who have been traumatized in infancy and early childhood cannot be expected to behave or respond to stimuli in the same way as children who have not. As an example, consider two cases that were presented in my adopt/foster class.
There are two babies: Baby A and Baby B.
Baby A has been celebrated since the positive on the pregnancy test. She has listened to symphonies, classic children’s books, and poetry in the womb, as well as mommy and daddy’s reassuring, loving voices. When she was born, the video camera captured her debut. Mom, Dad and Grandparents cried joyful tears. She rode home in a padded car seat, wrapped in fuzzy lamb’s wool.
At home, Mom and Dad talked and cooed to her every waking hour and told stories of her latest feat to anyone who would listen. Baby A took her first steps into daddy’s outstretched arms, waiting to receive her. Baby A had it all — a clean, loving, secure environment with loving parents to cheer her on.
Baby B, on the other hand, was called a mistake from plus sign showed on the pregnancy test. In utero, he heard only negative words about the rotten luck of being pregnant. Sometimes, he got knocked around or felt a little weird and woozy after mom drank. He was born premature, too small, and with numerous health problems due to Mom’s hazardous life habits.
Baby B spent months in the hospital due to his health issues. Mom didn’t come back, and Baby B became a ward of the state, to be placed in an orphanage after his release from the hospital. He spent three months in the hospital being poked, prodded, examined. The nurses loved him, but they didn’t have the time to hold him the way a mother should.
At first, he cried, hoping someone would comfort him, but eventually he gave up crying and understood that logical consequences don’t exist. He must fend for himself. When he is picked up, he experiences pain — a new IV, a new test, surgery, etc. He begins to associate touch with pain. When he is released to the orphanage, the conditions improve, but he has too many responses to relearn. The staff tries to comfort him and feed him, but he is lethargic and unwilling to attach. He does not thrive, remaining underweight and behind physically and emotionally.
This is when the adoptive parents step onto the stage and enter the play.
From the beginning, these two babies have had two different worldviews. Baby A thinks she is the best-loved baby in the world. Everyone loves her. She is secure, and she knows that if she has a true need, it will be taken care of. Baby B feels lost and alone. He feels it is up to him to meet his own needs.
Child A has attached to her parents, while Baby B remains in a detached state. This diagram demonstrates the cycle of attachment:
When this cycle is broken in infancy, the baby is not able to attach to a parent/caregiver and may develop some form of RAD (Reactive Attachment Disorder), depending on the severity of the neglect and the extent to which the parent did not respond to the baby’s needs.
“By mere definition of neglect, it is undeniable that children placed in orphanages at birth or at a young age are, in fact, victims of neglect. This is not because the orphanage staff doesn’t care for and love the children. Instead, it is because a child’s individual needs cannot be met in a group situation.
Out of necessity, children living in orphanages are forced into a routine, without the freedom to respond to physical and emotional cues relating to hunger, discomfort, bathrooming, pain, thirst, or a desire to be nurtured. The result is a pseudo-independence that mirrors the self-parenting label attached to neglected children in America.” – Parenting the Hurt Child
Three of my children came from a loving and secure environment, and four of them came from the environment described above. As I parented all seven together, I received different responses based on their past experiences.
As I mentioned before, Baby A and Baby B respond differently to stimuli because of their vastly different introductions to life. It only makes sense that an adopted child may respond differently than a biological child. His response today is based on his past rather than his present experiences. This does not mean that the child is bad or that the situation is irreparable; it just means that the child needs retrained.
The Work of Helping Kids Attach
I’m running out of time. I need to hurry. That is the language of our culture. It is not the language of the hurt, unattached child. It was not the language of my daughter Ania. Like the women in The Music Man, her way was pick a little, talk a little — or, actually, talk a lot.
The incessant chatter of an unattached child can be unsettling, frustrating or wearing if you are hurrying. It was for me. The clock ticked loudly in my head, but Ania didn’t hear it. As we headed out the door and I helped Ania put on her coat, boots, and gloves, she talked, offering me little assistance. As I cooked, she talked. As I cleaned, she talked. When I folded laundry, she talked. When I bathed her, she talked.
When I was schooling her and required her to answer a question or repeat something, she shut down. Tears streamed down her chubby cheeks, and her glasses fogged over. Why? I required it of her. It wasn’t on her terms. It was on mine. She was not in control. I was.
Children with attachment issues do not like things to be required of them. To them, that feels like giving up their power and the control they have over their environment. That control is important because it’s how they ensure that no one hurts them again and no one starves them again — no one. Giving in to a phonics lesson is painful. Bombarding Mom with incessant chatter is power.
I took Ania’s chatter as an invitation into her world. As she chartered while I loaded the dishwasher, I gave her dishes to put in. When I set the table, I gave her silverware to set. While I did laundry, I let her stuff the washer. It wasn’t long before she was working and talking about the work. “Now, I am setting the forks on the table, momma — you see that? I put the forks on the table.”
She slowly moved from meaningless chatter to chronicling her day. From there, she developed the ability to have a conversation. Much more slowly, she started answering questions during schooling — albeit with tears running down her cheeks.
Attachment is so much more than physical needs being met. It is an emotional connection. In the 1940s and 50s, doctors were discovering through research (that I do not condone) that a baby needed his mother and longed for his mother not just as a food source but as an emotional connection.
Love. Spirit. A person is not made whole by their physical needs alone being met. We each have three parts: spirit, soul, and body. A baby recognizes his mother by her smell, the sound of her heartbeat, and her voice, and he can be calmed by these factors alone. Yes, he wants to be fed — but his emotional state is just as important. Rene Spitz’s research confirmed this definitively.
Babies need that connection to their mama for physical, emotional, and spiritual growth. When separated from their mothers, children’s physical development halted and regressed. We call those development delays. The “vacuous” face mentioned in the quote above signifies a loss of spirit. No emotion is visible. David describes his loss of spirit over and over again in the Psalms. It is a dangerous place to be. It is a pit. It is dark.
“He drew me up out of a horrible pit [a pit of tumult and of destruction], out of the miry clay (froth and slime), and set my feet upon a rock, steadying my steps and establishing my goings.
And He has put a new song in my mouth, a song of praise to our God. Many shall see and fear (revere and worship) and put their trust and confident reliance in the Lord.” (Ps. 40:2-3)
The difference between David and these unattached children is that He had a relationship with the Lord. When all was said and done, he cast his cares upon God.
It is my job as a parent to help my child out of the horrible pit of unattachment. Ania developed new habits and patterns as she did these “beside me” jobs. Incessant chatter turned into real conversations. Although she was learning great life skills, those were a secondary benefit. The attachment was the real prize. Today, she feels confident in sharing real thoughts and feelings with me, and she respects my input, even when she doesn’t agree with it.
The attachment cycle is as simple as it is profound. The infant expresses a need, the parent meets the need. This happens thousands of times and the child becomes attached, secure in the expectation he will be cared for. Kids who come to us through adoption/foster care often have had breaks in attachment. Join Kathleen as she shares what this looks like in this episode of Positive Adoption. Grab a cup of coffee and be sure to share this episode!
*I started this series as a response to a question I got via email. If you missed the beginning, click here.
At the end of the first article, I said a few words about teens. I’d like to continue with more on the topic today.
Let’s not excuse behaviors, Let’s Understand Them
If you read through my first two articles, you may be thinking trauma-informed means excusing behaviors and doing everything to make the child happy. That is not what it means. We don’t excuse behaviors. We nip them in the bud. A trauma-informed church, school, or co-op, uses the IDEAL Approach. Instead of letting a behavior escalate, it is dealt with immediately. Directly. Efficiently. And leveled at the behavior, not the child.
For all interactions with your kiddos, use the IDEAL response as a guide. The IDEAL Approach is among the best tools for parenting, teaching, or supervising kids who have had trauma:
I: You respond immediately, within three seconds of misbehavior.
D: You respond directly to the child by making eye contact. Get down on their level (or look up for some teens).
E: The response is efficient and measured. Use as few words as possible.
A: The response is action-based. Lead the child through a re-do.
L: Your response should bed leveled at the behavior, not the child.
Applying the Ideal Approach to Teens
When Dr. Karyn Purvis and her team from the TCI Institute of Child Development, trained staffers from Methodist Children’s Home in usingTBRI (Trust Based Relational Intervention), the youth (aged 11-18) experienced remarkable changes. Several of the staffers remarked that Dr. Purvis didn’t let the kids get away with anything. This may be because when you start talking about focusing on relationships instead of behaviors, some people get the idea that you are going to excuse behaviors while you float on rainbow clouds and eat ice cream.
What Dr. Purvis did is respond immediately to behaviors with a redo or whatever fit the bill and went back to connection quickly. (For more information on how to respond, read our “Instead of” Tips.) One of the most important things that trauma-informed organizations do is make sure staff/volunteers are present. It’s a mistake to take a group of teens who have had trauma or a capital letter syndrome and let them hang out unsupervised. Adults need to be present and participating in order to be a co-regulator for the teens and stop a meltdown before it starts (no guarantee that the teen won’t meltdown anyway, better to have an adult present).
I asked three of my adult boys about this topic this morning. They agreed they shouldn’t have been unsupervised at youth type events. They also agreed hanging out with other teens with proper supervision was super healthy for them.
Social Camouflage, is a way of learning social nuances, that help, to fit in, and function in this world.
The natural camouflage teens perform is to do the thing when the adult isn’t looking and then stop when the adult is. This is when you hear the “Yes, sir,” or “Yes, m’am” types of responses. These kids who were behaving badly suddenly act good. We adults know the pattern (most of us). What we must understand is teens who have had trauma or have a capital letter syndrome don’t camouflage. They don’t behave one way in front of adults and another in front of peers. They just are. And. This. Gets. Them. Into. Trouble.
Why does the inability to camouflage get teens into trouble? Usually because they watch a peer performing a dangerous feat or breaking the rules and they follow suit even after the adult appears. These teens who can’t camouflage don’t turn off the behavior. Some don’t have cause and effect thinking. Some don’t have a break pedal. They will keep performing the behavior until someone gets hurt (usually themselves). This is why kids who have had trauma or a capital letter syndrome need adults to be present and participating.
The Inability to Regulate happens at home too
It’s not just when these kids get with a group of people they endanger their lives. They do it alone. As I said, many lack cause and effect thinking. They dysregulate alone. There are stressors everywhere. It’s not the other kids. It’s their own inability to regulate. It’s their inability to process stimuli. These kiddos are impulsive. So, if the idea has crossed your mind that these teens are just misbehaving for you, it’s not true. When you replace behave with regulate, it makes more sense. These teens can’t regulate no matter where they are. If we are going to minister to them, we have to become co-regulators.
Want to read more about co-regulation? Click here.
Just a reminder teens CAN sometimes be toddlers in larger bodies. If you begin to picture them that way, co-regulation becomes a little easier to swallow. You have the opportunity to be their pre-frontal cortex until it has time to mature!
Want some free trauma-informed e-course for your church?