Episode 175 The Brain and Fear Part 4

Life in the Downstairs Brain

“It’s time to get up and eat breakfast.”

“Could you please pick up your socks?”

“No, the math equation isn’t solved correctly. Try again.”

You ask or correct, and in response, the child retorts, “Why are you yelling at me? You always yell at me!”

Have your children ever said this to you? How about when you are talking in a normal tone and they are yelling? Confusing, huh?

These kids seem to be hearing things differently than the rest of us — and they are. They are operating in their downstairs brain, which means they are seeing things through the lens of hypervigilance. They are in survival mode. (This is an excerpt from the chapter “The Brain and Fear” from How to Have Peace When Your Kids are in Chaos)

Is your child stuck in a survival mode?

In this last in the series on the brain and fear, Kathleen delves into the difference between the upstairs and downstairs brain. She also offers some practical suggestions to implement. Grab a cup of coffee and join her and don’t forget to pick up your copy of How to Have Peace When Your Kids are in Chaos –https://amzn.to/35hsay3

Episode 174 – The Brain and Fear Part 3

Do you ever feel as if you are not enough?

That you can’t parent your child?

As if you’re going to mess it all up?

You aren’t alone. 

Many parents feel this way. We get stuck in the scarcity mentality. We believe the “bad report.” And just as our children who are stuck in survival mode, we get stuck there too. 

Grab a cup of coffee and join Kathleen as she shares about this topic and some encouragement for parents!

Episode 173 – The Brain and Fear Part 2

Is your child stuck in survival mode?

Is he hypervigilant and not able to feel safe?

Maybe his fear response is stuck on the on position. If so, you’ll want to listen to this week’s episode.

Last week we covered a bit about the fear response and how the brain works. This week, I touch on how the brain wires itself into a fear response. Kids who have experienced trauma have triggers. With patience and persistence we can help our kiddos figure out what theirs are and work on rewiring them into more healthy patterns. Grab a cup of coffee and join me for some productive talk on fear!